Self-Discipline Requires Energy
Earlier this year (in a pre-COVID time of travel), I was casually walking down the airport terminal in Austin, TX, on my way to Gate 23 as I glance to my right and see Amy’s Ice Cream. Positive, disciplined thoughts are flooding my mind as I try to focus. “Don’t slow down, don’t look at the menu board, don’t look back.” Ice cream is one of my weaknesses and I need to stay disciplined so I can reach my weight loss goal.
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